Friday, February 17, 2012

Day 53 - Quick Fry steak with mushroom sauce!

Okey dokey - so here's the plan! You go out and grab a couple of those quick fry steaks and IF you don't already have one - GET A MEAT MALLET.

Ok so we are ready to start. Get out a chopping board and lay some plastic wrap on it. Place the steak(s) on top of the wrap and add another layer or wrap. Now BEAT the crap out of the meat with your shiny new mallet. The cling wrap basically keeps your house from looking like an episode of CSI!

Great now that the meat is beat (ha ha - look a rhyme) - you simply add a little oil or butter to a pan. let it warm up. Add some salt and pepper to either side of the steak and fry it to your desired "done-ness".

If you like a mushroom sauce you should have grabbed a pan before frying the steaks. Chop up and fry some onions, mushrooms and garlic. Add a sprinkle or two of spice mix - Italian works well, a little mustard powder only adds to the flavour. Once it is nicely fried add a cup of milk. Mix a heaped teaspoon of cornstarch in a little water or milk and once dissolved add to the milk and mushroom mix. Stir this until it begins to boil. Reduce head and simmer for a few minutes. Serve with steak, veggies and starch of choice. We went with Rice and asparagus.

I am SUPER happy that is it Friday night and that we have a long weekend to look forward to! Happy Baking and Cooking everyone :)

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